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Discussions
Discussions

Take part in the conversation by commenting on our discussion topics or come up with your own questions for the community. Let's learn from each other by sharing past experiences with habits, how we've overcome obstacles, and tips or techniques that others can consider using.

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Walking my dog early in the morning always helps me. It gets me out of the house, it's a little rewarding, and it's fun!

I struggle and still struggle with having a consistent sleep schedule. I am a night owl so I would only be able to sleep after 3 am and I will be up by 10 am. Even if I tried to... (More)

Ines Olivares
User Experience Coordinator

I chose to stop working on school/work by midnight everyday because I often find myself getting ready for bed and remembering dozens of things that I haven't had time to do or forgot to do throughout the day. I then... (More)